This workshop will help you to understand how your body works. The class includes warm-up, conditioning exercises and deep stretching in an effective but safe way. We will focus on both splits and back flexibility.
Let us know (write in the field “ordernotering”) if you have any injuries that it may be good for the teacher to know about.
If you are currently taking a course with us, announce which course you are taking in the field “ordernotering”, and we will deduct a discount of 10 % from the price when invoicing.